The ketone bodies acetoacetate (AcAc) and β-hydroxybutyrate (βHB) have pleiotropic
effects in multiple organs including brain, heart, and skeletal muscle by serving as an …

Endurance athletes need a regular and well-detailed nutrition program in order to fill their
energy stores before training/racing, to provide nutritional support that will allow them to …

Background Multiple factors influence substrate oxidation during exercise including exercise
duration and intensity, sex, and dietary intake before and during exercise. However, the …

New Findings What is the topic of this review? The nutritional strategies that athletes use
during competition events to optimize performance and the reasons they use them. What …

Recently developed ketone (monoester or salt) supplements acutely elevate blood β-
hydroxybutyrate (BHB) exogenously without prolonged periods of fasting or carbohydrate …

Purpose We recently demonstrated that coingestion of NaHCO3 to counteract ketoacidosis
resulting from oral ketone ester (KE) intake improves mean power output during a 15-min …

Intravenous ketone body infusion can increase erythropoietin (EPO) concentrations, but
responses to ketone monoester ingestion postexercise are currently unknown. The purpose …

Background Increasing β-hydroxybutyrate (βHB) availability through ketone monoester (KE)
plus carbohydrate supplementation is suggested to enhance physical performance by …

Background Ketosis has been reported to benefit healthspan and resilience, which has
driven considerable interest in development of exogenous ketones to induce ketosis without …

Ketogenic diets (KDs) are reported to improve body weight, fat mass, and exercise
performance in humans. Unfortunately, most rodent studies have used a low-protein KD …