The main purpose of the present meta-analysis was to examine the criterion-related validity
of the 20-m shuttle run test for estimating cardiorespiratory fitness. Relevant studies were …

Objectives The main purpose of the present meta-analysis was to examine the criterion-
related validity of the distance-and time-based walk/run tests for estimating cardiorespiratory …

Simple Summary Exercise has shown to have a positive impact on both motor and non-
motor functions in Parkinson's Disease patients. However, particularly in later stages of the …

Background: The hamstring muscles are described as forming part of myofascial chains or
meridians, and the superficial back line (SBL) is one such chain. Good hamstring flexibility is …

Background: the use of stretching techniques in the sports world is frequent and common
thanks to their many effects. One of the main benefits of stretching is an increased range of …

Purpose: The number of familiarization sessions in fitness assessments seems to be critical
and inconsistent. Therefore, the primary aim of this research was to determine the number of …

This systematic review investigates influences of mobility training in sporting populations on
performance outcomes. The search strategy involved Embase, MEDLINE Complete, Sports …

Purpose The tests of athletic and functional performance are widely used to assess physical
ability and set performance goals. The aim of this study was to evaluate the relationship …

We comprehensively assessed the criterion-related validity of existing field-based fitness
tests used to indicate adult health (19–64 years, with no known pathologies). The medical …

Weight Training adalah metode latihan untuk meningkatkan kekuatan dan kinerja
neuromuskular melalui proses hyperthropy, namun juga meningkatkan produksi Laktat …