Resting heart rate (RHR) is positively related with mortality. Regular exercise causes a
reduction in RHR. The aim of the systematic review was to assess whether regular exercise …

Background Strength training (ST) uses different training methods, such as free weights,
body weight, elastic bands or machines to generate resistance force. There is evidence of …

Evaluating the extent of implementation and variation of typical school provision of physical
education, physical activity and sports in the Republic of Ireland is a public health priority …

Teaching Games for Understanding (TGfU) is one of the pedagogical models used for
increasing health through physical education (PE), being associated with several …

As adolescents spend the majority of their time focused on exams and assignments, they do
not have sufficient time to engage in physical activity; this lack of physical activity is an …

Background It has been reported that boys' and girls' physical activity (PA) levels decline
throughout adolescence. Boys are at risk of physical inactivity during adolescence; however …

This study aimed to examine the effects of a circuit training program on muscle strength,
agility, anaerobic performance and cardiovascular endurance. The study involved 24 …

Objectives To evaluate the effectiveness of a multi-component school-based intervention on
physical activity (PA) and screen time (ST) among urban adolescents in Bangladesh. Design …

Problem Statement and Purpose. Previous studies have discussed various methods of
weight training to increase muscle strength. However, very limited studies involve motor …

Athlete's heart rate measurement has certain guiding significance for athlete training and
competition intensity arrangement. At present, the accuracy and efficiency of the athlete's …