The purpose of this paper was to systematically review the current literature and elucidate
the effects of total weekly resistance training (RT) volume on changes in measures of muscle …

Background Resistance training (RT) is an intervention frequently used to improve muscle
strength and morphology in old age. However, evidence-based, dose–response …

Purpose The purpose of this study was to evaluate muscular adaptations between low-,
moderate-, and high-volume resistance training protocols in resistance-trained men …

Background Strength training set organisation and its relationship to the development of
muscular strength have yet to be clearly defined. Current meta-analytical research suggests …

Abstract Schoenfeld, BJ, Pope, ZK, Benik, FM, Hester, GM, Sellers, J, Nooner, JL, Schnaiter,
JA, Bond-Williams, KE, Carter, AS, Ross, CL, Just, BL, Henselmans, M, and Krieger, JW …

Older adults undergoing age-related decrements in muscle health can benefit substantially
from resistance exercise training, a potent stimulus for whole muscle and myofiber …

Study design A literature search of 3 databases was conducted in January, 2021. The
following databases were searched: PubMed, Scopus and Cochrane Library. Databases …

Purpose To determine if muscle growth is important for increasing muscle strength or if
changes in strength can be entirely explained from practicing the strength test. Methods …

Background Optimal exercise doses for exercise-based approaches to dysphagia treatment
are unclear. To address this gap in knowledge, we performed a scoping review to provide a …

To systematically review the effects of exercise on fascicle geometry and muscle size
parameters of the upper extremity muscles, the CENTRAL, CINAHL, PubMed and OpenGrey …