Sleeping hours: what is the ideal number and how does age impact this?
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …
Children's sleep and health: a meta-review
L Matricciani, C Paquet, B Galland, M Short… - Sleep medicine reviews, 2019 - Elsevier
Sleep is essential for children's health and well-being. Characteristics of children's sleep
such as sleep duration, timing, quality and variability are increasingly being associated with …
such as sleep duration, timing, quality and variability are increasingly being associated with …
Are US adults reporting less sleep?: Findings from sleep duration trends in the National Health Interview Survey, 2004–2017
Abstract Study Objectives To document trends in self-reported sleep duration for the
noninstitutionalized US civilian population from 2004 to 2017 and examine how sleep trends …
noninstitutionalized US civilian population from 2004 to 2017 and examine how sleep trends …
Which is more important for health: sleep quantity or sleep quality?
J Kohyama - Children, 2021 - mdpi.com
Sleep is one of the basic physiological processes for human survival. Both sleep quantity
and sleep quality are fundamental components of sleep. This review looks at both sleep …
and sleep quality are fundamental components of sleep. This review looks at both sleep …
Adherence to the mediterranean diet is associated with better sleep quality in Italian adults
Background: Sleep quality has been associated with human health and diseases, including
cognitive decline and dementia; however major determinants of sleep disorders are largely …
cognitive decline and dementia; however major determinants of sleep disorders are largely …
Influence of sleep on developing brain functions and structures in children and adolescents: A systematic review
This systematic review examined the associations between sleep and brain functions and
structures in children and adolescents aged 1–17 ys. Included studies (n= 24) were peer …
structures in children and adolescents aged 1–17 ys. Included studies (n= 24) were peer …
[HTML][HTML] Sleep timing and health indicators in children and adolescents: a systematic review
Methods: Studies published in the 10 years preceding January 2021 were identified from
searches in four electronic databases. This systematic review followed the guidelines …
searches in four electronic databases. This systematic review followed the guidelines …
Association between work productivity and sleep health: a cross-sectional study in Japan
Y Ishibashi, A Shimura - Sleep health, 2020 - Elsevier
Objectives To examine the impact of sleep health on work in Japan and to investigate the
relationship between presenteeism and sleep health. Design Cross sectional analysis of a …
relationship between presenteeism and sleep health. Design Cross sectional analysis of a …
Sleep duration in the United States 2003–2016: first signs of success in the fight against sleep deficiency?
M Basner, DF Dinges - Sleep, 2018 - academic.oup.com
Abstract Study Objectives The high prevalence of chronic insufficient sleep in the population
has been a concern due to the associated health and safety risks. We evaluated secular …
has been a concern due to the associated health and safety risks. We evaluated secular …
The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
CN Sutanto, WW Loh, JE Kim - Nutrition reviews, 2022 - academic.oup.com
Context L-tryptophan (Trp) has been documented to aid sleep, but a systematic compilation
of its effect on sleep quality is still limited. Objective We assessed the effect of Trp …
of its effect on sleep quality is still limited. Objective We assessed the effect of Trp …