[HTML][HTML] Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

AJ Scott, TL Webb, M Martyn-St James, G Rowse… - Sleep medicine …, 2021 - Elsevier
The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

The effect of physical activity on sleep quality: a systematic review

F Wang, S Boros - European journal of physiotherapy, 2021 - Taylor & Francis
Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …

Sleep quality: An evolutionary concept analysis

KL Nelson, JE Davis, CF Corbett - Nursing forum, 2022 - Wiley Online Library
Aim To clarify the meaning of the concept sleep quality. Background Sleep loss and sleep
quality are global health concerns. Poor sleep quality has significant adverse health …

Posttraumatic stress symptoms of health care workers during the corona virus disease 2019

Q Yin, Z Sun, T Liu, X Ni, X Deng, Y Jia… - Clinical psychology …, 2020 - Wiley Online Library
Abstract Corona virus disease 2019 (COVID‐19) outbreak has attracted worldwide attention.
The COVID‐19 outbreak is unique in its rapid transmission and results in heavy stress for …

Sleep quality and obesity in young subjects: a meta‐analysis

Y Fatima, SAR Doi, AA Mamun - Obesity reviews, 2016 - Wiley Online Library
Objectives To assess the effect of poor sleep quality on Overweight/Obesity (Ow/Ob) in
young subjects, and explore if this association is independent of sleep duration. Methods …

Sleep quality

CE Kline - Encyclopedia of behavioral medicine, 2020 - Springer
According to many therapy manuals and self-help guides on sexuality, stress is the number
one factor inhibiting sexual desire. However, no sufficient empirical evidence can be found …

Development and validation of patient-reported outcome measures for sleep disturbance and sleep-related impairments

DJ Buysse, L Yu, DE Moul, A Germain, A Stover… - Sleep, 2010 - academic.oup.com
Abstract Study Objectives: To develop an archive of self-report questions assessing sleep
disturbance and sleep-related impairments (SRI), to develop item banks from this archive …

[HTML][HTML] Quality of sleep, health and well-being in a population-based study

MBA Barros, MG Lima, MF Ceolim… - Revista de saude …, 2019 - SciELO Brasil
ABSTRACT OBJECTIVE To estimate the prevalence of poor self-rated sleep and to identify
the population subgroups most susceptible to the problem. METHODS This is a cross …

Validation of self-reported sleep against actigraphy

J Girschik, L Fritschi, J Heyworth, F Waters - Journal of epidemiology, 2012 - jstage.jst.go.jp
Background: Self-report remains the most practical and cost-effective method for
epidemiologic sleep studies involving large population-based samples. Several validated …

The relationship between sleep and work: A meta-analysis.

B Litwiller, LA Snyder, WD Taylor… - Journal of Applied …, 2017 - psycnet.apa.org
Sleep has tremendous importance to organizations because of its relationship with
employee performance, safety, health, and attitudes. Moreover, sleep is a malleable …