Enhancing mental health, well-being and active lifestyles of university students by means of physical activity and exercise research programs

C Herbert - Frontiers in public health, 2022 - frontiersin.org
Mental disorders (eg, depression) and sedentary behavior are increasing, also among
emerging adults. One particular target group of emerging adults with high sitting times and …

Physical activity and mental health in children and adolescents: a review of reviews

SJH Biddle, M Asare - British journal of sports medicine, 2011 - bjsm.bmj.com
Objective To synthesise reviews investigating physical activity and depression, anxiety, self-
esteem and cognitive functioning in children and adolescents and to assess the association …

Physical fitness and exercise during the COVID-19 pandemic: A qualitative enquiry

H Kaur, T Singh, YK Arya, S Mittal - Frontiers in psychology, 2020 - frontiersin.org
The COVID-19 pandemic has brought this fast-moving world to a standstill. The impact of
this pandemic is massive, and the only strategy to curb the rapid spread of the disease is to …

Regular physical activity, short-term exercise, mental health, and well-being among university students: the results of an online and a laboratory study

C Herbert, F Meixner, C Wiebking, V Gilg - Frontiers in psychology, 2020 - frontiersin.org
The health benefits of regular physical activity and aerobic exercise are undisputed in the
literature. The present series of pilot studies had two major objectives:(a) examine mental …

[图书][B] Kritische Lebensereignisse und Lebenskrisen: Vom Umgang mit den Schattenseiten des Lebens

SH Filipp, P Aymanns - 2018 - books.google.com
Kritische Lebensereignisse gehören zum Erfahrungshorizont fast aller Menschen. Es gilt zu
präzisieren, was Ereignisse als kritisch ausweist und welchen Platz sie jeweils im Leben …

Exercise for depression

GM Cooney, K Dwan, CA Greig… - Cochrane database …, 2013 - cochranelibrary.com
Background Depression is a common and important cause of morbidity and mortality
worldwide. Depression is commonly treated with antidepressants and/or psychological …

What is the best dose of nature and green exercise for improving mental health? A multi-study analysis

J Barton, J Pretty - Environmental science & technology, 2010 - ACS Publications
Green exercise is activity in the presence of nature. Evidence shows it leads to positive short
and long-term health outcomes. This multistudy analysis assessed the best regime of dose …

[图书][B] Psychology of physical activity: Determinants, well-being and interventions

S Biddle, N Mutrie - 2007 - taylorfrancis.com
As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Physical activity interventions and depression in children and adolescents: a systematic review and meta-analysis

HE Brown, N Pearson, RE Braithwaite, WJ Brown… - Sports medicine, 2013 - Springer
Context Evidence suggests chronic physical activity (PA) participation may be both
protective against the onset of and beneficial for reducing depressive symptoms. Objective …

Perceived barriers, facilitators and benefits for regular physical activity and exercise in patients with rheumatoid arthritis: a review of the literature

JJCS Veldhuijzen van Zanten, PC Rouse, ED Hale… - Sports medicine, 2015 - Springer
Rheumatoid arthritis (RA) is an autoimmune disease, which not only affects the joints but
can also impact on general well-being and risk for cardiovascular disease. Regular physical …