Gut microbiota and exercise have recently been shown to be interconnected. Both moderate
and intense exercise are typically part of the training regimen of endurance athletes, but they …

The athlete's goal is to optimize their performance. Towards this end, nutrition has been
used to improve the health of athletes' brains, bones, muscles, and cardiovascular system …

Among athletes, nutrition plays a key role, supporting training, performance, and post-
exercise recovery. Research has primarily focused on the effects of diet in support of an …

Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of probiotic supplementation to …

Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Excessive training may limit physiological muscle adaptation through chronic oxidative
stress and inflammation. Improper diet and overtraining may also disrupt intestinal …

The fate of dietary protein in the gut is determined by microbial and host digestion and
utilization. Fermentation of proteins generates bioactive molecules that have wide-ranging …

Background: Prolonged intense exercise has been associated with transient suppression of
immune function and an increased risk of infections. In this context, the catabolism of amino …

Progressive age-related reductions in muscle mass and strength (sarcopenia) can cause
substantial morbidity. This narrative review summarizes evidence of nutritional interventions …

Gastrointestinal (GI) ischemia during exercise is associated with luminal permeability and
increased systemic lipopolysaccharides (LPS). This study aimed to assess the impact of a …