Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

Background: Insomnia remains one of the most common sleep disorders encountered in the
geriatric clinic population, frequently characterized by the subjective complaint of difficulty …

This European guideline for the diagnosis and treatment of insomnia was developed by a
task force of the European Sleep Research Society, with the aim of providing clinical …

Insomnia is a major public health problem considering its high prevalence, impact on daily
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …

University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …

Insomnia, the most prevalent sleep disorder worldwide, confers marked risks for both
physical and mental health. Furthermore, insomnia is associated with considerable direct …

Sleep and exercise influence each other through complex, bilateral interactions that involve
multiple physiological and psychological pathways. Physical activity is usually considered …

Compared with younger people, elderly people show age‐related sleep changes, including
an advanced sleep phase and decreased slow‐wave sleep, which result in fragmented …

Question Does an exercise training program improve the quality of sleep in middle-aged
and older adults with sleep problems? Design Systematic review with meta-analysis of …

4 Die Diagnostik soll eine umfassende Anamnese inklusive einer Abklärung körperlicher
und psychischer Erkrankungen, eine körperliche Untersuchung sowie den Einsatz von …