Purpose and methods This review presents established knowledge on the effects of physical
activity (PA) on whole-body insulin sensitivity (SI) and summarises the findings of recent …

Recently, high-intensity interval training (HIIT) has emerged as an alternative and/or
complementary exercise modality to continuous aerobic exercise training (CAET) in CHD …

Objective To determine if the combination of aerobic and resistance exercise is superior to
aerobic exercise alone for the health of obese children and adolescents. Design Systematic …

With the world's population aging at a rapid rate, the prevalence of Alzheimer's disease (AD)
has significantly increased. These statistics are alarming given recent evidence that a third …

Objective To assess the associations of aerobic, resistance, and combined exercise with
changes in insulin resistance, fasting glucose, and fasting insulin in children and …

Over the past several decades, periodization has been widely accepted as the gold
standard of training theory. Within the literature, there are numerous definitions for …

Background The prevalence of obesity in pediatric population is increasing at an
accelerated rate in many countries, and has become a major public health concern. Physical …

Pediatricians increasingly diagnose the metabolic syndrome (MetS) in recent years to
describe cardiovascular risk and to guide management of the obese child. However, there is …

Introduction: The study compared the effects of 6-week (2 sessions/week) velocity-based
resistance training (VBRT) and percentage-based resistance training (PBRT) on athletic …

Background Periodization is an important component of resistance training programs. It is
meant to improve adherence to the training regimen, allow for constant progression, help in …