Post-activation performance enhancement strategies in sport: a brief review for practitioners
D Boullosa - Human Movement, 2021 - termedia.pl
In this review, we will present and critically discuss how different conditioning exercises can
be implemented in training, testing, and competition for the enhancement of performances in …
be implemented in training, testing, and competition for the enhancement of performances in …
Understanding vertical jump potentiation: A deterministic model
TJ Suchomel, HS Lamont, GL Moir - Sports Medicine, 2016 - Springer
This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …
Postactivation performance enhancement (PAPE) increases vertical jump in elite female volleyball players
L Villalon-Gasch, A Penichet-Tomas… - International Journal of …, 2022 - mdpi.com
The purpose of this study was to verify if a conditioning activity was effective to elicit
postactivation performance enhancement (PAPE) and to increase the performance in …
postactivation performance enhancement (PAPE) and to increase the performance in …
Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise …
This study compared the effects of short-duration ischemic preconditioning, a single-set high-
resistance exercise and their combination on subsequent bench press performance. Twelve …
resistance exercise and their combination on subsequent bench press performance. Twelve …
On the reliability and validity of central fatigue determination
R Dotan, S Woods, P Contessa - European Journal of Applied Physiology, 2021 - Springer
Physical performance fatigue can be ascribed to both peripheral and central components.
Central fatigue, however, is an elusive entity, consisting of cognitive/sensory component and …
Central fatigue, however, is an elusive entity, consisting of cognitive/sensory component and …
Variable, but not free‐weight, resistance back squat exercise potentiates jump performance following a comprehensive task‐specific warm‐up
MA Mina, AJ Blazevich, T Tsatalas… - … Journal of Medicine …, 2019 - Wiley Online Library
Studies examining acute, high‐speed movement performance enhancement following
intense muscular contractions (frequently called “post‐activation potentiation”; PAP) often …
intense muscular contractions (frequently called “post‐activation potentiation”; PAP) often …
Post-activation potentiation and potentiated motor unit firing patterns in boys and men
A McKiel, S Woods, DA Gabriel, R Vandenboom… - European Journal of …, 2024 - Springer
Background Post-activation potentiation (PAP) describes the enhancement of twitch torque
following a conditioning contraction (CC) in skeletal muscle. In adults, PAP may be related to …
following a conditioning contraction (CC) in skeletal muscle. In adults, PAP may be related to …
[PDF][PDF] Insights into the mechanisms of neuromuscular fatigue in boys and men
S Ratel, V Kluka, SG Vicencio, AG Jegu… - Medicine & Science …, 2015 - paulogentil.com
MATERIALS AND METHODS Subjects. A total of eleven 8-to 11-yr-old healthy boys (Tanner
stages 1–2) and twelve 18-to 30-yr-old healthy men were recruited. All the subjects were …
stages 1–2) and twelve 18-to 30-yr-old healthy men were recruited. All the subjects were …
[HTML][HTML] Post-Activation-Performance Enhancement: Possible Contributing Factors
J Fischer, FK Paternoster - Journal of sports science & medicine, 2024 - ncbi.nlm.nih.gov
This study aimed to narrow down the possible mechanisms of Post-Activation Performance
Enhancement (PAPE), especially if they are exclusively found in the muscle. It was therefore …
Enhancement (PAPE), especially if they are exclusively found in the muscle. It was therefore …
Drop jumps versus sled towing and their effects on repeated sprint ability in young basketball players
Background The aim of the investigation was to compare the occurrence of post-activation
performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the …
performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the …