School‐based physical activity programs for promoting physical activity and fitness in children and adolescents aged 6 to 18

SE Neil-Sztramko, H Caldwell… - Cochrane database of …, 2021 - cochranelibrary.com
Background Physical activity among children and adolescents is associated with lower
adiposity, improved cardio‐metabolic health, and improved fitness. Worldwide, fewer than …

School-based high-intensity interval training programs in children and adolescents: A systematic review and meta-analysis

SL Duncombe, AR Barker, B Bond, R Earle… - PLoS …, 2022 - journals.plos.org
Purpose 1) To investigate the effectiveness of school-based high-intensity interval training
(HIIT) interventions in promoting health outcomes of children and adolescents compared …

The high-intensity interval training introduced in physical education lessons decrease systole in high blood pressure adolescents

M Popowczak, A Rokita, D Koźlenia, J Domaradzki - Scientific reports, 2022 - nature.com
Increased resting blood pressure (BP) is a risk factor for many health complications. The
prevalence of elevated BP is growing among adolescents. There is a need to investigate …

Efficacy of school-based interventions for improving muscular fitness outcomes in adolescent boys: A systematic review and meta-analysis

A Cox, SJ Fairclough, MC Kosteli, RJ Noonan - Sports Medicine, 2020 - Springer
Background It has been reported that boys' and girls' physical activity (PA) levels decline
throughout adolescence. Boys are at risk of physical inactivity during adolescence; however …

[PDF][PDF] Effect of a game-based high intensity interval training program on body composition in primary education: comparison of the Sport Education model and …

Y Segovia, D Gutiérrez - Journal of Physical Education and Sport, 2020 - researchgate.net
The main aim of this study was to evaluate the effects on schoolchildren's body composition
of a game-based high intensity interval training (GB-HIIT) programme delivered during …

Making a HIIT: study protocol for assessing the feasibility and effects of co-designing high-intensity interval training workouts with students and teachers

SL Duncombe, AR Barker, L Price, JL Walker, PE Dux… - BMC pediatrics, 2022 - Springer
Background High-intensity interval training (HIIT) is an effective strategy for improving a
variety of health outcomes within the school setting. However, there is limited research on …

Cardiovascular and cardiorespiratory effects of high-intensity interval training in body fat responders and non-responders

J Domaradzki, D Koźlenia - Scientific Reports, 2024 - nature.com
This study aimed to investigate cardiovascular and cardiorespiratory adaptations to exercise
intervention among participants who showed higher (responders–RsBFP) and lower (non …

Effects of school-based high-intensity interval training on health-related fitness in adolescents

R Jovanović, M Živković, M Stanković, D Zoretić… - Frontiers in …, 2024 - frontiersin.org
Background High-intensity interval training (HIIT) in school settings has been much less
studied in adolescents. The aim of this study was to examine the impact of HIIT on health …

The Impact of Typical School Provision of Physical Education, Physical Activity and Sports on Adolescent Physical Health: A Systematic Literature Review and Meta …

P Rocliffe, MA Tapia-Serrano… - Adolescent Research …, 2024 - Springer
Typical school provision of physical education, physical activity and sports may impact
adolescent physical health. However, systematic literature reviews and meta-analysis have …

[HTML][HTML] Test-Retest Reliability of a Physical Activity Behavior, Health and Wellbeing Questionnaire in Adolescents

P Rocliffe, I Sherwin… - Open Research …, 2024 - pmc.ncbi.nlm.nih.gov
Background The aim of this study was to examine the test-retest reliability of the physical
activity behavior, health and wellbeing questionnaire, in adolescent populations …