[HTML][HTML] Effects of yoga breathing practice on heart rate variability in healthy adolescents: a randomized controlled trial

M Kuppusamy, D Kamaldeen, R Pitani… - Integrative medicine …, 2020 - Elsevier
Background This study was conducted among healthy adolescents to assess the effects of a
yoga breathing practice (Bhramari pranayama, Bhr. P) towards cardiac autonomic function …

Can straw phonation be considered as vocal warm up among speech language pathologists?

U Manjunatha, PS Nayak, JS Bhat - Journal of Voice, 2022 - Elsevier
Objective Straw phonation exercises have been proved to be effective in improving voice
quality among persons with voice pathology. The aim of the study was to investigate the …

Bhramari Pranayama as an aid to meditation: A review of classical yoga texts

BP Ushamohan, AK Rajasekaran… - Journal of Applied …, 2020 - journals.lww.com
Bhramari Pranayama is said to be an aid to attain Samadhi or contemplative absorption. It is
a yogic technique that comprises attending to self-produced sound emulating a bumblebee …

A comparison of practice guidelines for yoga breathing from the traditional texts and pubmed-indexed research

D Chetry, S Telles, J Mahadevan… - … Journal of Yoga …, 2022 - meridian.allenpress.com
Volitional yoga breathing techniques influence several physiological functions depending
on the changes made in depth of breathing, relative duration of exhalation to inhalation, and …

[HTML][HTML] Immediate effects of 'Ujjayi Pranayama'on aerodynamic, acoustic and self perception parameters of voice in teachers

M Usha, JS Bhat, BR Kumar, G Bajaj… - Journal of Ayurveda and …, 2022 - Elsevier
Background Voice plays a major role in communication, and it reveals the speaker's
physical and emotional health, personality, and identity. Professional voice users are …

[PDF][PDF] Effect of short-term practice of bhramari pranayama on sleep quality and perceived stress in school students

K Fort - Int J Physiol, 2021 - pdfs.semanticscholar.org
Background: In today's highly-competitive era of modern education, students are constantly
exposed to 'high'academic stress. Stress, in turn, affects sleep quality. Deterioration in sleep …

[PDF][PDF] Using Pranayama and Deep Breathing Exercises to Reduce Cancer-Related Fatigue and Insomnia During Radiotherapy: A Randomized Controlled Study

F Gündogdu, S Koçaşlı - 2021 - pdfs.semanticscholar.org
Background: Patients receiving radiotherapy often experience cancer-related fatigue and
insomnia. These experiences negatively affect patients' physiological and psychological …

Exploring the health benefits of bhramari pranayama (humming bee breathing): A comprehensive literature review

D Chetry, A Chhetri, DK Rajak, V Rathore… - Indian Journal of …, 2024 - ijpp.com
Bhramari pranayama is a popular, widely practiced and researched pranayama in yoga that
is described in many ancient Indian yoga texts. Several experiments have been conducted …

Acoustic Description of Bhramari Pranayama

P Prakash, P Boominathan, S Mahalingam - Indian Journal of …, 2022 - Springer
The study's aim was (1) To describe the acoustic characteristics of Bhramari pranayama,
and (2) to compare the acoustic features of nasal consonant/m/and the sound of Bhramari …

Homeodynamic bio-oscillations and the conscious self

VD Deshmukh - … Journal of Yoga-Philosophy, Psychology and …, 2021 - journals.lww.com
The observable bio-phenomenal events are oscillatory. Bio-oscillations are ubiquitous in
nature including many in human beings. Homeodynamic Bio-Oscillations (HBOs) are …