Objective This study aims to meta-analyze the impact of high-intensity functional training on
athletes' physical fitness and sport-specific performance. Methods A systematic search was …

Antecedentes y objetivo del estudio. La forma física es un indicador importante del estado
de salud actual y futuro de los estudiantes universitarios. Pero, en realidad, todavía hay …

Background and Study Aim Combat sports are among the most popular sports nowadays.
Scientific support of combat sports is one of the urgent tasks of modern sports science. The …

Abstract Background and Study Aim. The functional state of organs and systems determines
the level of preparedness of athletes in modern sports. The evaluation of the state of the …

Objectives. The study aimed to provide a systematic review of physical training methods to
improve the physical condition components of elite taekwondo athletes in the kyorugi …

Background: Previous kickboxing studies conducted over the last three decades have
focused on improving performance through physical fitness characteristics; however, most of …

Purpose High-intensity functional interval training (HIFT) is predominantly composed of high
exercise training intensities (HiT) and loads. Both have been linked to a higher risk of …

Background: Combat sports, including MMA and BJJ place very high and varied demands
on athletes in terms of strength and strength-endurance training. The aim of the present …

Introduction The variables of aerobic performance and aerobic capacity are of significant
importance in maintaining intensity during a fight and also contribute to faster recovery …

El objetivo de este estudio fue determinar las diferencias de rendimiento en la fuerza
máxima en sentadilla y banca plana, flexibilidad y composición corporal en los …