Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …

Skeletal muscle disorders are dramatically increasing with human aging with enormous
sanitary costs and impact on the quality of life. Preventive and therapeutic tools to limit onset …

Introduction Despite the progress in the management of the pandemic caused by COVID-19,
it is necessary to continue exploring and explaining how this situation affected the athlete …

The authors present opinions based on their applied experiences of working with female
athletes in combination with the existing evidence-based literature. Most of the existing …

Diet has long been the focus of attention as a leading risk factor for non-communicable
diseases. As such, a better understanding of it is crucial to establish priorities for dietary …

This article aims to evaluate the sleep quality in individuals during the COVID-19 pandemic
by Pittsburgh Sleep Quality Index (PSQI). Searches were conducted in the PubMed …

Post-exercise recovery is a broad term that refers to the restoration of training capacity. After
training or competition, there is fatigue accumulation and a reduction in sports performance …

While it has long been recognized that diet is a leading behavioral risk factor for human
health, recent scientific findings have also suggested that diet and sleep quality may be …

Background Sleep is essential for maximal performance in the athletic population. Despite
that, the sport context has many factors that can negatively influence athletes' sleep and …

The circadian system in the human body responds to daily environmental changes to
optimise behaviour according to the biological clock and also influences various …