Exploreself: Fostering user-driven exploration and reflection on personal challenges with adaptive guidance by large language models

I Song, SH Park, SR Pendse, JL Schleider… - arXiv preprint arXiv …, 2024 - arxiv.org
Expressing stressful experiences in words is proven to improve mental and physical health,
but individuals often disengage with writing interventions as they struggle to organize their …