Fasting is defined as the abstinence from consuming food and/or beverages for different
periods of time. Both traditional and modern healthcare systems recommend fasting as a …

An overnight fast of 8–10 h is normal for most people. Fasting is characterised by a
coordinated set of metabolic changes designed to spare carbohydrate and increase reliance …

Intermittent fasting and caloric restriction have been shown to extend life expectancy and
reduce inflammation and cancer promotion in animal models. It was hypothesized that …

Objectives Emerging studies have employed time-restricted feeding (TRF) and a low-sugar
diet alone in the management of non-alcoholic fatty liver disease (NAFLD), but their …

Abstract Chaouachi, A, Coutts, AJ, Chamari, K, Wong, DP, Chaouachi, M, Chtara, M, Roky,
R, and Amri, M. Effect of ramadan intermittent fasting on aerobic and anaerobic performance …

This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-
of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 …

The Ramadan fasting (RF) period is associated with changes in sleep habits and increased
sleepiness, which may affect physical performance in athletes, and may induce metabolic …

Islamic Ramadan is a 29–30 day fast in which food, fluids, medications, drugs and smoking
are prohibited during the daylight hours which can be extended between 13 and 18 h· day …

This article focuses on changes in Ramadan during the course of the waking day in physical
performance, mental performance and gastrointestinal function. Possible explanations of the …

Objective This study examines the effects of Ramadan fasting on endurance performance.
Method Using a crossover design, 10 moderately trained, active Muslim men performed 60 …