[HTML][HTML] Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses

T Ferguson, T Olds, R Curtis, H Blake… - The Lancet Digital …, 2022 - thelancet.com
Wearable activity trackers offer an appealing, low-cost tool to address physical inactivity.
This systematic review of systematic reviews and meta-analyses (umbrella review) aimed to …

Global participation in sport and leisure-time physical activities: A systematic review and meta-analysis

RM Hulteen, JJ Smith, PJ Morgan, LM Barnett… - Preventive …, 2017 - Elsevier
This review aimed to determine the most popular physical activities performed by children,
adolescents, and adults globally. Statistic bureau websites and article databases Scopus …

American Association of Clinical Endocrinologists and American College of Endocrinology comprehensive clinical practice guidelines for medical care of patients with …

WT Garvey, JI Mechanick, EM Brett, AJ Garber… - Endocrine Practice, 2016 - Elsevier
Objective Development of these guidelines is mandated by the American Association of
Clinical Endocrinologists (AACE) Board of Directors and the American College of …

Step counting: a review of measurement considerations and health-related applications

DR Bassett, LP Toth, SR LaMunion, SE Crouter - Sports Medicine, 2017 - Springer
Step counting has long been used as a method of measuring distance. Starting in the mid-
1900s, researchers became interested in using steps per day to quantify ambulatory …

Behaviour change techniques targeting both diet and physical activity in type 2 diabetes: A systematic review and meta-analysis

KA Cradock, G ÓLaighin, FM Finucane… - International Journal of …, 2017 - Springer
Background Changing diet and physical activity behaviour is one of the cornerstones of type
2 diabetes treatment, but changing behaviour is challenging. The objective of this study was …

Does monitoring goal progress promote goal attainment? A meta-analysis of the experimental evidence.

B Harkin, TL Webb, BPI Chang, A Prestwich… - Psychological …, 2016 - psycnet.apa.org
Control theory and other frameworks for understanding self-regulation suggest that
monitoring goal progress is a crucial process that intervenes between setting and attaining a …

The role of exercise and physical activity in weight loss and maintenance

DL Swift, NM Johannsen, CJ Lavie, CP Earnest… - Progress in …, 2014 - Elsevier
This review explores the role of physical activity (PA) and exercise training (ET) in the
prevention of weight gain, initial weight loss, weight maintenance, and the obesity paradox …

Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for …

CE Garber, B Blissmer, MR Deschenes… - 2011 - academiccommons.columbia.edu
The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These …

[HTML][HTML] Is there evidence that walking groups have health benefits? A systematic review and meta-analysis

S Hanson, A Jones - British journal of sports medicine, 2015 - bjsm.bmj.com
Objective To assess the health benefits of outdoor walking groups. Design Systematic
review and meta-analysis of walking group interventions examining differences in commonly …

How many steps/day are enough? For adults

C Tudor-Locke, CL Craig, WJ Brown… - International Journal of …, 2011 - Springer
Physical activity guidelines from around the world are typically expressed in terms of
frequency, duration, and intensity parameters. Objective monitoring using pedometers and …