[HTML][HTML] Doing no harm in mindfulness-based programs: Conceptual issues and empirical findings
The benefits of empirically supported mindfulness-based programs (MBPs) are well
documented, but the potential for harm has not been comprehensively studied. The …
documented, but the potential for harm has not been comprehensively studied. The …
Disentangling the links between psychosocial stress and cardiovascular disease
Stress is a pervasive component of the human experience. While often considered an
adversity to be ignored, chronic stress has important pathological consequences, including …
adversity to be ignored, chronic stress has important pathological consequences, including …
Mindfulness meditation and the immune system: a systematic review of randomized controlled trials
DS Black, GM Slavich - Annals of the new York Academy of …, 2016 - Wiley Online Library
Mindfulness meditation represents a mental training framework for cultivating the state of
mindful awareness in daily life. Recently, there has been a surge of interest in how …
mindful awareness in daily life. Recently, there has been a surge of interest in how …
[HTML][HTML] Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness
DR Vago, DA Silbersweig - Frontiers in human neuroscience, 2012 - frontiersin.org
Mindfulness—as a state, trait, process, type of meditation, and intervention has proven to be
beneficial across a diverse group of psychological disorders as well as for general stress …
beneficial across a diverse group of psychological disorders as well as for general stress …
How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective
Cultivation of mindfulness, the nonjudgmental awareness of experiences in the present
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
Prospects for a clinical science of mindfulness-based intervention.
S Dimidjian, ZV Segal - American Psychologist, 2015 - psycnet.apa.org
Mindfulness-based interventions (MBIs) are at a pivotal point in their future development.
Spurred on by an ever-increasing number of studies and breadth of clinical application, the …
Spurred on by an ever-increasing number of studies and breadth of clinical application, the …
The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review.
SG Hofmann, AT Sawyer, AA Witt… - Journal of consulting and …, 2010 - psycnet.apa.org
Objective: Although mindfulness-based therapy has become a popular treatment, little is
known about its efficacy. Therefore, our objective was to conduct an effect size analysis of …
known about its efficacy. Therefore, our objective was to conduct an effect size analysis of …
Beyond medications and diet: alternative approaches to lowering blood pressure: a scientific statement from the American Heart Association
Many antihypertensive medications and lifestyle changes are proven to reduce blood
pressure. Over the past few decades, numerous additional modalities have been evaluated …
pressure. Over the past few decades, numerous additional modalities have been evaluated …
Mindfulness-based stress reduction training reduces loneliness and pro-inflammatory gene expression in older adults: a small randomized controlled trial
JD Creswell, MR Irwin, LJ Burklund… - Brain, behavior, and …, 2012 - Elsevier
Lonely older adults have increased expression of pro-inflammatory genes as well as
increased risk for morbidity and mortality. Previous behavioral treatments have attempted to …
increased risk for morbidity and mortality. Previous behavioral treatments have attempted to …