Energy requirements and nutritional strategies for male soccer players: A review and suggestions for practice

AT Hulton, JJ Malone, ND Clarke, DPM MacLaren - Nutrients, 2022 - mdpi.com
Soccer is a high intensity intermittent sport, featuring critical events completed at
high/maximal intensity which is superimposed onto an aerobic base of lower intensity …

Energy and macronutrient considerations for young athletes

MP Hannon, GL Close, JP Morton - Strength & Conditioning …, 2020 - journals.lww.com
Young athletes undergo many anatomical and physiological changes during the first 2
decades of life as a result of growth and maturation. Such changes influence a young …

The athlete and gut microbiome: Short-chain fatty acids as potential ergogenic aids for exercise and training

T Bongiovanni, MOL Yin… - International Journal of …, 2021 - thieme-connect.com
Short-chain fatty acids (SCFAs) are metabolites produced in the gut via microbial
fermentation of dietary fibers referred to as microbiota-accessible carbohydrates (MACs) …

Nutritional considerations in high performance youth soccer: A systematic review

M North, AL Kelly, MK Ranchordas, M Cole - Journal of Science in Sport …, 2022 - Springer
Purpose As players in high performance youth soccer (HYPS) environments undergo large
changes in growth and maturation throughout the course of their development, they require …

A low-glycemic index, high-fiber, pulse-based diet improves lipid profile, but does not affect performance in soccer players

E Mizelman, PD Chilibeck, A Hanifi, M Kaviani… - Nutrients, 2020 - mdpi.com
Pulses (ie, lentils, chickpeas, beans, peas) are low-glycemic index, high-fiber foods that are
beneficial for improving blood lipids. Young soccer players typically have low dietary fiber …

Análisis de la composición corporal y del consumo de alimentos y suplementos nutricionales en jugadores de división de honor juvenil de fútbol

JDC Cid, AF de la Fuente, FM Ordoñez… - … : revista digital de …, 2017 - dialnet.unirioja.es
En la actualidad, la nutrición y el consumo de suplementos nutricionales (SN) son de vital
importancia en la búsqueda de rendimiento en el fútbol. El objetivo de este estudio es …

Nutritional strategies to support young athletes

MP Hannon, V Unnithan, JP Morton… - … and Conditioning for …, 2019 - taylorfrancis.com
This chapter provides a comprehensive review of the most up-to-date scientific literature and
offers practical solutions throughout, enabling the reader to bring the science to life. The …

[PDF][PDF] Fußball und Ernährung: Ein individualisiertes Ernährungskonzept für Junior-Profifußballer unter Berücksichtigung ihrer ernährungsphysiologischen Bedürfnisse …

JM Pfingsten - 2023 - opus.bsz-bw.de
Nachwuchsspieler der U12 bis U18 Altersgruppen, die an Fußballakademien zu Junior-
Profifußballern ausgebildet werden, haben durch wachsende Leistungsanforderungen und …

Nutrition: Optimising Development and Performance Through Nutrition

M North, AL Kelly, J Carter, L Gough… - Talent Identification and … - taylorfrancis.com
A growing body of literature has drawn attention to the importance of appropriate nutrition to
facilitate development and performance within youth soccer. During youth development …

[PDF][PDF] The high-performance youth soccer players carbohydrate ingestion does not seem to change between base categories

H Fernandes - J Biomed Res, 2023 - researchgate.net
Youth soccer players undergo a maturational changes which result in physiological,
anatomical, and biological changes during adolescence [1]. During seven years of follow …