Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
B Egan, AP Sharples - Physiological Reviews, 2023 - journals.physiology.org
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Interference between concurrent resistance and endurance exercise: molecular bases and the role of individual training variables
Concurrent training is defined as simultaneously incorporating both resistance and
endurance exercise within a periodized training regime. Despite the potential additive …
endurance exercise within a periodized training regime. Despite the potential additive …
[图书][B] Periodization-: theory and methodology of training
TO Bompa, C Buzzichelli - 2019 - books.google.com
Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …
Concurrent training: a meta-analysis examining interference of aerobic and resistance exercises
Abstract Wilson, JM, Marin, PJ, Rhea, MR, Wilson, SMC, Loenneke, JP, and Anderson, JC.
Concurrent training: A meta-analysis examining interference of aerobic and resistance …
Concurrent training: A meta-analysis examining interference of aerobic and resistance …
Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men
Background We aimed to determine the effect of resistance exercise intensity (% 1 repetition
maximum—1RM) and volume on muscle protein synthesis, anabolic signaling, and …
maximum—1RM) and volume on muscle protein synthesis, anabolic signaling, and …
The molecular bases of training adaptation
VG Coffey, JA Hawley - Sports medicine, 2007 - Springer
Skeletal muscle is a malleable tissue capable of altering the type and amount of protein in
response to disruptions to cellular homeostasis. The process of exerciseinduced adaptation …
response to disruptions to cellular homeostasis. The process of exerciseinduced adaptation …
Exercise, MAPK, and NF-κB signaling in skeletal muscle
HF Kramer, LJ Goodyear - Journal of applied physiology, 2007 - journals.physiology.org
Mitogen-activated protein kinases (MAPKs) and NF-κB are two major regulators of gene
transcription and metabolism in response to oxidative, energetic, and mechanical stress in …
transcription and metabolism in response to oxidative, energetic, and mechanical stress in …
Nutrient timing revisited: is there a post-exercise anabolic window?
AA Aragon, BJ Schoenfeld - Journal of the international society of sports …, 2013 - Springer
Nutrient timing is a popular nutritional strategy that involves the consumption of
combinations of nutrients--primarily protein and carbohydrate--in and around an exercise …
combinations of nutrients--primarily protein and carbohydrate--in and around an exercise …
[图书][B] Science and development of muscle hypertrophy
BJ Schoenfeld - 2020 - books.google.com
Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …
Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit
The myofibrillar protein synthesis (MPS) response to resistance exercise (REX) and protein
ingestion during energy deficit (ED) is unknown. In young men (n= 8) and women (n= 7), we …
ingestion during energy deficit (ED) is unknown. In young men (n= 8) and women (n= 7), we …