[HTML][HTML] Current concepts of plyometric exercise
As knowledge regarding rehabilitation science continues to increase, exercise programs
following musculoskeletal athletic injury continue to evolve. Rehabilitation programs have …
following musculoskeletal athletic injury continue to evolve. Rehabilitation programs have …
Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production
This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …
[图书][B] Fundamentos do treinamento de força muscular
SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …
força muscular é referência indispensável para desenvolver programas de treinamento …
Developing maximal neuromuscular power: part 2—training considerations for improving maximal power production
This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …
performances: the ability to generate maximal muscular power. Part 1, published in an …
Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training
G Markovic, P Mikulic - Sports medicine, 2010 - Springer
Plyometric training (PLY) is a very popular form of physical conditioning of healthy
individuals that has been extensively studied over the last 3 decades. In this article, we …
individuals that has been extensively studied over the last 3 decades. In this article, we …
Youth resistance training: updated position statement paper from the national strength and conditioning association
AD Faigenbaum, WJ Kraemer… - The Journal of …, 2009 - journals.lww.com
Abstract Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and
Rowland, TW. Youth resistance training: Updated position statement paper from the National …
Rowland, TW. Youth resistance training: Updated position statement paper from the National …
[图书][B] Designing resistance training programs, 4E
SJ Fleck, W Kraemer - 2014 - books.google.com
Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
[HTML][HTML] Implementing eccentric resistance training—Part 1: A brief review of existing methods
The purpose of this review was to provide a physiological rationale for the use of eccentric
resistance training and to provide an overview of the most commonly prescribed eccentric …
resistance training and to provide an overview of the most commonly prescribed eccentric …
Neuromuscular training improves performance and lower-extremity biomechanics in female athletes
The purpose of this study was to examine the effects of a comprehensive neuromuscular
training program on measures of performance and lower-extremity movement biomechanics …
training program on measures of performance and lower-extremity movement biomechanics …
[PDF][PDF] A meta-analysis to determine the dose response for strength development
MR Rhea, BA Alvar, LN Burkett… - Medicine & Science in …, 2003 - paulogentil.com
ABSTRACT RHEA, MR, BA ALVAR, LN BURKETT, and SD BALL. A Meta-Analysis to
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …
Determine the Dose Response for Strength Development. Med. Sci. Sports Exerc., Vol. 35 …