[HTML][HTML] Plyometric jump training exercise optimization for maximizing human performance: A systematic scoping review and identification of gaps in the existing …

ED Barrio, RK Thapa, F Villanueva-Flores… - Sports, 2023 - mdpi.com
Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …

Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

E Dudagoitia Barrio, RK Thapa… - Sports, 2023, 11 (8 …, 2023 - openaccess.uoc.edu
Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …

[HTML][HTML] The Effect of the Pyramid Exercise Method on the Maximum Strength of the Wrestler's Arm Muscles

MI Sabillah, A Nasrulloh, RDO Dev - Physical Education Theory and …, 2023 - tmfv.com.ua
Study purpose. The purpose of this study was to determine the effect of reverse grip barbell
curls and barbell triceps extension exercises on increasing the maximum strength of the arm …

The trend and evolution of training in volleyball: A bibliometric analysis of the last five years

S Saharullah, FZ Siregar, A Nur, I Hermawan - Journal Sport Area, 2024 - eprints.unm.ac.id
Background Problems: The main focus on improving the performance of volleyball players
and teams is through training that covers various aspects. Research Objectives: This study …

[HTML][HTML] Plyometric training practices of Brazilian Olympic sprint and jump coaches: toward a deeper understanding of their choices and insights

I Loturco, LA Pereira, TT Freitas… - Journal of Human …, 2023 - ncbi.nlm.nih.gov
Plyometric training is extensively used by coaches to enhance neuromuscular performance
in a wide variety of sports. Due to the high demands of sprint speed and power output in elite …

[PDF][PDF] Sprungkrafttraining im Volleyball–Trainingsmethoden zur Steigerung der Sprunghöhe

LM Hopf - researchgate.net
Leistungs-und wettkampforientierter Sport, mit dem zentralen Merkmal Höchstleistungen zu
erbringen und diese untereinander im sportlichen Wettkampf zu vergleichen, ist in der …