Stretching exercises to increase the range of motion (ROM) of joints have been used by
sports coaches and medical professionals for improving performance and rehabilitation. The …

Study design Randomized control trial Randomized control trial Randomized control trial
Randomized control trial Randomized control trial Participants Of the 40 students (17 males …

Rehabilitation Techniques for Sports Medicine and Athletic Training, Seventh Edition is the
definitive reference for athletic training students and professionals who are interested in …

The aim of this study was to determine acute effects of hamstring stretching in thoracic and
lumbar spinal curvatures and pelvic tilt. Fifty-five adults (29.24±7.41 years) were recruited for …

Background. Hamstring injuries continue to affect active individuals and although
inadequate muscle extensibility remains a commonly accepted factor, little is known about …

Objective To investigate the added benefit of nerve-biased interventions over static
stretching in hamstring flexibility and to compare the effectiveness of two types of nerve …

Introduction and Objective: Previously, various stretching techniques were compared to
study their effects on the different physiological parameters of hamstring muscles in the …

Purpose To compare the short-term effects of a neurodynamic sliding technique versus
control condition on hamstring flexibility in healthy, asymptomatic male soccer players …

Background: Both static stretching (SS) and proprioceptive neuromuscular facilitation (PNF)
have been widely investigated, it is believed that PNF might have an advantage over SS …

Study Design. A descriptive study of repeated measures using a crossover design.
Objective. To determine the level of agreement between assessments obtained via …