In recent years, there has been a significant expansion in the development and use of multi-
modal sensors and technologies to monitor physical activity, sleep and circadian rhythms …

Background: Mobile health (mHealth) apps targeting health behaviors using behavior
change techniques (BCTs) have been successful in promoting healthy behaviors; however …

Sleep deficiency is linked to chronic health problems, such as heart disease, kidney
disease, high blood pressure, diabetes, stroke, obesity, and depression. Healthcare …

Background: Although mobile health technologies have been developed for interventions to
improve sleep disorders and sleep quality, evidence of their effectiveness remains limited …

Smartphone applications are considered as the prime candidate for the purposes of large-
scale, low-cost and long-term sleep monitoring. How reliable and scientifically grounded is …

Objective The use of activity and sleep trackers that operate through dedicated smartphone
applications has become popular in the general population. However, the validity of the data …

This practical resource draws on the best of neuroscience to inform decisionmaking about
digital learning. We live in unprecedented times that have pushed schools to make many …

Sürekli bir değişim, gelişim hali içinde olan dünya ile beraber teknoloji de gelişim
göstermekte ve bütün alanlarda olduğu gibi sağlık alanının da vazgeçilmez yapıtaşlarından …

Sleep disorders are prevalent nowadays, leading to anxiety, depression, high blood
pressure, and other health problems. Due to the proliferation of mobile devices and the …

Background Mobile health (mHealth) apps offer a scalable option for treating sleep
disturbances at a population level. However, there is a lack of clarity about the development …