A comparative study of 8-week complex training and resistance training on athletic performance of amateur futsal players

Y Zhai, G Qin - Frontiers in Physiology, 2024 - frontiersin.org
Background: Despite the acknowledged importance of resistance training (RT) in enhancing
physical performance in futsal players., the comparative effectiveness of RT and complex …

[HTML][HTML] Effects of different strength and velocity training programs on physical performance in youth futsal players

O Villanueva-Guerrero, D Lozano, A Roso-Moliner… - Heliyon, 2024 - cell.com
Futsal is a high intensity team sport with intermittent actions of short duration, so it is
necessary to include different training strategies to improve explosive actions. There is a gap …

Jurnal Pendidikan Olahraga dan Kesehatan Volume 11 Nomor 01 Tahun 2023

FDI Akbar, FD Khory - ejournal.unesa.ac.id
Secara umum banyak masyarakat Indonesia yang menganggap bahwa perempuan dirasa
kurang cocok mengikuti kegiatan olahraga, tidak terkecuali dalam olahraga futsal. Oleh …

Efeitos de um programa de aquecimento sobre variáveis musculoesqueléticas em atletas de futsal sub-20

JR Bandeira, R Nogueira - 2022 - repositorio.unipampa.edu.br
Tendo em vista o crescente desenvolvimento do futsal e a participação cada vez mais
precoce e intensa dos jovens atletas, sendo que estes estão em processo de crescimento e …