Abstract Bryanton, MA, Kennedy, MD, Carey, JP, and Chiu, LZF. Effect of squat depth and
barbell load on relative muscular effort in squatting. J Strength Cond Res 26 (10): 2820 …

The purpose of this study was to investigate different intensities of unilateral fatiguing
dynamic quadriceps contractions on non-exercised, contralateral quadriceps performance …

This study investigated the effect of home-based shallow and deep squat trainings on knee
extension peak torque, muscle thickness, one-repetition maximum (1RM) leg press, and …

Aim Sit-to-stand (STS) test is extensively used to assess the functionality of the lower body in
elderly people. This study aimed to examine how the score of STS can be associated with …

The purpose of the present study was to evaluate the acute effects of an upper limb static-
stretching (SS) protocol on the maximal concentric jump performance. We recruited 25 …

The purpose of this study was to determine the effects of body mass-based squat training on
body composition, muscular strength and motor fitness in adolescent boys. Ninety-four boys …

Purpose To examine the effect of a conditioning program consisting of repeated sit-to-stand
exercise on knee extensor strength and muscular activities during body mass-based squat …

The present study aimed to examine the effect of short-term training utilizing voluntary co-
contraction with maximal efforts. 23 healthy young men (training group: TG, n= 13; control …

Aging is associated with an unavoidable decline in muscle mass, known as sarcopenia,
leading to neuromuscular declines, muscle weakness, and subsequent disability. One …

Background Understanding the root cause of the age-related impairment in muscle adaptive
remodelling with resistance exercise training (RET) and developing pragmatic and …