In 2010, the American Heart Association defined a novel construct of cardiovascular health
to promote a paradigm shift from a focus solely on disease treatment to one inclusive of …

Modern societies are experiencing an increasing trend of reduced sleep duration, with
nocturnal sleeping time below the recommended ranges for health. Epidemiological and …

Background Managing stress and having good quality sleep are inter-related factors that are
essential for health, and both factors seem to be affected by physical activity. Although there …

Sleep-immune interactions are well-known phenomena in everyday life and folk wisdom.
There is no doubt that an infection makes us tired and increases the desire to sleep, and a …

The prevalence of poor sleep quality among students is very high and, in nursing students,
has been associated with reduced performance, behavioral changes, dietary changes, and …

Sleep is entwined across many physiologic processes in the brain and periphery, thereby
exerting tremendous influence on our well-being. Yet sleep exists in a social-environmental …

The Covid‐19 pandemic has disrupted the habits of billions of people around the world.
Lockdown at home is mandatory, forcing many families, each member with their own sleep …

The accurate assessment of sleep is critical to better understand and evaluate its role in
health and disease. The boom in wearable technology is part of the digital health revolution …

Background Coffee is one of the most commonly consumed beverages in the world, but the
acute health effects of coffee consumption remain uncertain. Methods We conducted a …

Fatigue and workplace sleepiness are consequences of modern industrial society. Fatigue
is a complex biological phenomenon that occurs as a function of time awake, time-of-day …