Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …

Background The maximal rate of oxygen consumption (V O2max) is an important measure in
exercise science as it is an indicator of cardiorespiratory fitness. Individual studies have …

Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …

ABSTRACT WEATHERWAX, RM, NK HARRIS, AE KILDING, and LC DALLECK. Incidence
of VO2max Responders to Personalized versus Standardized Exercise Prescription. Med …

Sufficient delivery of oxygen and metabolic substrates, together with removal of waste
products, are key elements of muscle performance. Capillaries are the primary site for this …

This review considers the physiological basis of brief vigorous exercise to improve health,
with a focus on cardiorespiratory fitness (CRF) and glycaemic control, and the potential …

Brief, intense interval training describes a style of exercise characterized by short bouts of
strenuous effort interspersed with recovery periods. The method increases whole body …

There is a lack of knowledge regarding the contribution of central and peripheral factors to
the increases in VO2max following sprint‐interval training (SIT). This study investigated the …

Purpose: To investigate the effect of intensity and duration of continuous and interval
exercise training on capillarization in skeletal muscle of healthy adults. Methods: PubMed …

Background Muscle weakness and decreased fatigue resistance are key manifestations of
systemic autoimmune myopathies (SAMs). We here examined whether high-intensity …