Physiological sex differences affect the integrative response to exercise: acute and chronic implications
New Findings What is the topic of this review? We review sex differences within
physiological systems implicated in exercise performance; specifically, how they integrate to …
physiological systems implicated in exercise performance; specifically, how they integrate to …
The key role of mitochondrial function in health and disease
I San-Millán - Antioxidants, 2023 - mdpi.com
The role of mitochondrial function in health and disease has become increasingly
recognized, particularly in the last two decades. Mitochondrial dysfunction as well as …
recognized, particularly in the last two decades. Mitochondrial dysfunction as well as …
Mitochondria: It is all about energy
A Casanova, A Wevers, S Navarro-Ledesma… - Frontiers in …, 2023 - frontiersin.org
Mitochondria play a key role in both health and disease. Their function is not limited to
energy production but serves multiple mechanisms varying from iron and calcium …
energy production but serves multiple mechanisms varying from iron and calcium …
Physiological adaptations to interval training and the role of exercise intensity
MJ MacInnis, MJ Gibala - The Journal of physiology, 2017 - Wiley Online Library
Interval exercise typically involves repeated bouts of relatively intense exercise interspersed
by short periods of recovery. A common classification scheme subdivides this method into …
by short periods of recovery. A common classification scheme subdivides this method into …
Adaptations to endurance and strength training
The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
Training-induced changes in mitochondrial content and respiratory function in human skeletal muscle
A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …
associated with sub-optimal mitochondrial characteristics and an increased risk of …
Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective
Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …
for exercise capacity and health, independent of age, gender or the presence of chronic …
High-intensity exercise and mitochondrial biogenesis: current controversies and future research directions
It is well established that different types of exercise can provide a powerful stimulus for
mitochondrial biogenesis. However, there are conflicting findings in the literature, and a …
mitochondrial biogenesis. However, there are conflicting findings in the literature, and a …
[HTML][HTML] Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise …
JB Gillen, BJ Martin, MJ MacInnis, LE Skelly… - PloS one, 2016 - journals.plos.org
Aims We investigated whether sprint interval training (SIT) was a time-efficient exercise
strategy to improve insulin sensitivity and other indices of cardiometabolic health to the …
strategy to improve insulin sensitivity and other indices of cardiometabolic health to the …
New horizons in carbohydrate research and application for endurance athletes
T Podlogar, GA Wallis - Sports Medicine, 2022 - Springer
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …