[HTML][HTML] How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing

A Zaccaro, A Piarulli, M Laurino, E Garbella… - Frontiers in human …, 2018 - frontiersin.org
Background: The psycho-physiological changes in brain-body interaction observed in most
of meditative and relaxing practices rely on voluntary slowing down of breath frequency …

The frequency architecture of brain and brain body oscillations: an analysis

W Klimesch - European Journal of Neuroscience, 2018 - Wiley Online Library
Research on brain oscillations has brought up a picture of coupled oscillators. Some of the
most important questions that will be analyzed are, how many frequencies are there, what …

Effect of heart rate variability biofeedback on sport performance, a systematic review

S Jimenez Morgan, JA Molina Mora - Applied psychophysiology and …, 2017 - Springer
Aim is to determine if the training with heart rate variability biofeedback allows to improve
performance in athletes of different disciplines. Methods such as database search on Web of …

Cognition through the lens of a body–brain dynamic system

A Criscuolo, M Schwartze, SA Kotz - Trends in neurosciences, 2022 - cell.com
Continuous interactions between physiological body–brain rhythms influence how
individuals act, perceive, and evaluate their environment. Despite increasing interest, the …

[HTML][HTML] Methods for heart rate variability biofeedback (HRVB): A systematic review and guidelines

JF Lalanza, S Lorente, R Bullich, C García… - Applied …, 2023 - Springer
Abstract Heart Rate Variability Biofeedback (HRVB) has been widely used to improve
cardiovascular health and well-being. HRVB is based on breathing at an individual's …

[HTML][HTML] Effects of heart rate variability biofeedback training in athletes exposed to stress of university examinations

V Deschodt-Arsac, R Lalanne, B Spiluttini, C Bertin… - PloS one, 2018 - journals.plos.org
Introduction Heart rate variability biofeedback (HRV-BFB) training, a method whereby one
controls an unusually low breathing rate to reach cardiac coherence, has been shown to …

[HTML][HTML] Assessing effectiveness of heart rate variability biofeedback to mitigate mental health symptoms: a pilot study

T Castro Ribeiro, P Sobregrau Sangrà… - Frontiers in …, 2023 - frontiersin.org
Introduction: The increasing burden on mental health has become a worldwide concern
especially due to its substantial negative social and economic impact. The implementation of …

[HTML][HTML] Slow-paced breathing: Influence of inhalation/exhalation ratio and of respiratory pauses on cardiac vagal activity

S Laborde, M Iskra, N Zammit, U Borges, M You… - Sustainability, 2021 - mdpi.com
Slow-paced breathing has been shown to enhance the self-regulation abilities of athletes
via its influence on cardiac vagal activity. However, the role of certain respiratory parameters …

[HTML][HTML] Biocueing and ambulatory biofeedback to enhance emotion regulation: a review of studies investigating non-psychiatric and psychiatric populations

JF ter Harmsel, ML Noordzij, AE Goudriaan… - International journal of …, 2021 - Elsevier
Over the last years, biofeedback applications are increasingly used to enhance interoceptive
awareness and self-regulation, in psychiatry and beyond. These applications are used to …

[HTML][HTML] Can HRV Biofeedback improve short-term effort recovery? Implications for intermittent load Sports

M Perez-Gaido, JF Lalanza, E Parrado… - Applied …, 2021 - Springer
As intensity and physical demands continue to rise in sport competition, faster and better
recovery becomes essential. The aim of this study was to assess the effects of HRV …