Background: Pregnancy and childbirth are natural processes expected to become
subconsciously-recorded experiences, which affects the pain and duration of labor …

Prenatal yoga began to be widely developed and carried out to overcome conditions that
occur in pregnant women. Yoga during pregnancy not only helps to improve the fitness of …

Pregnancy and childbirth are very memorable experiences for a woman. As many as 90% of
pregnant women do not physically prepare to give birth normally, so the side effects that …

Prenatal yoga has gained increasing popularity as an effective method for addressing
various discomforts experienced by pregnant women. Yoga during pregnancy not only …

Hypnobirthing adalah sebuah metode yang mengajarkan teknik relaksasi dan visualisasi
kepada ibu hamil untuk membantu mengurangi rasa takut, kecemasan, dan nyeri yang …