Purpose To review the various determinants of sleep quality among college students.
Methods The PubMed, Web of Science and Cochrane Library databases were searched …

University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …

Chronotype reflects an individual's preferred time of the day for an activity/rest cycle and
individuals can be classified as a morning, intermediate, or evening type. A growing number …

Chronotype is a circadian phenotype expressed in the preference of individuals to perform
their activities and sleep in specific phases along the day. The objective of the study was to …

Background Evidence indicates that many university students have poor adherence to a
healthy diet accompanied by unhealthy lifestyle behaviors. Chrono-nutrition is an emerging …

Circadian rhythms, metabolic processes and dietary intake are inextricably linked. Timing of
food intake is a modifiable temporal cue for the circadian system and may be influenced by …

Background: Due to the health restrictions put in place to face the pandemic, a decrease in
the levels of physical activity and an alteration in the quality of sleep have been observed …

Morningness–eveningness preference, also known as chronotype, is the tendency for a
person to sleep during certain hours of the day and is broadly categorised into morning and …

Background Poor sleep quality have become one of the most pressing public health
problems for undergraduate students. The aim of this cross-sectional study was to …

Sleep and circadian rhythms are considered to be important determinants of mental and
physical health. Epidemiological studies have established the contribution of self‐reported …