[HTML][HTML] Biological mechanism study of meditation and its application in mental disorders

H Shen, M Chen, D Cui - General Psychiatry, 2020 - ncbi.nlm.nih.gov
In recent years, research on meditation as an important alternative therapy has developed
rapidly and been widely applied in clinical medicine. Mechanism studies of meditation have …

Mindfulness and Time Perception: A systematic Integrative Review

A Morin, S Grondin - Neuroscience & Biobehavioral Reviews, 2024 - Elsevier
Several recent studies have explored the relationships between mindfulness and time
perception, an area of research that has become increasingly popular in the last 10 to 15 …

Effect of brief mindfulness induction on university athletes' sleep quality following night training

C Li, YH Kee, LS Lam - Frontiers in psychology, 2018 - frontiersin.org
Given the need to alleviate sleep problems confronting athletes, the present experiment,
conducted as much as possible in a naturalistic fashion that mimics daily life, seeks to …

[HTML][HTML] A retrospective analysis of three focused attention meditation techniques: mantra, breath, and external-point meditation

K Sharma, AG Wernicke, H Rahman, L Potters… - Cureus, 2022 - ncbi.nlm.nih.gov
Objective The goal of this study is to compare the effectiveness of three different meditation
techniques (two internal focus techniques and one external focus technique) using a low …