Taurine in sports and exercise

JA Kurtz, TA VanDusseldorp, JA Doyle… - Journal of the International …, 2021 - Springer
Background Taurine has become a popular supplement among athletes attempting to
improve performance. While the effectiveness of taurine as an ergogenic aid remains …

ISSN exercise & sports nutrition review update: research & recommendations

CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

Taurine is involved in energy metabolism in muscles, adipose tissue, and the liver

C Wen, F Li, L Zhang, Y Duan, Q Guo… - Molecular nutrition & …, 2019 - Wiley Online Library
Energy metabolism is a basic and general process, by which the body acquires and uses
energy to maintain normal function, and taurine plays a vital role in energy metabolism …

Nutritional interventions for reducing the signs and symptoms of exercise-induced muscle damage and accelerate recovery in athletes: current knowledge, practical …

T Bongiovanni, F Genovesi, M Nemmer… - European journal of …, 2020 - Springer
Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review

PS Harty, ML Cottet, JK Malloy, CM Kerksick - Sports medicine-open, 2019 - Springer
Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Nutritional compounds to improve post-exercise recovery

E O'Connor, T Mündel, MJ Barnes - Nutrients, 2022 - mdpi.com
The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …

Taurine: a potential ergogenic aid for preventing muscle damage and protein catabolism and decreasing oxidative stress produced by endurance exercise

FG De Carvalho, BSM Galan, PC Santos… - Frontiers in …, 2017 - frontiersin.org
The aim of this study was to evaluate the effects of taurine and chocolate milk
supplementation on oxidative stress and protein metabolism markers, and aerobic …

Caffeine and Taurine from Energy Drinks—A Review

T Mihaiescu, S Turti, M Souca, R Muresan, L Achim… - Cosmetics, 2024 - mdpi.com
The purpose of this paper is to review the specialized literature to highlight the effects
produced by energy drinks in terms of skin health. To carry out this review, we consulted …

Dietary and ergogenic supplementation to improve elite soccer players' performance

H Fernandes - Annals of Nutrition and Metabolism, 2021 - karger.com
Background: Soccer is an extremely competitive sport, where the most match important
moments can be defined in detail. Use of ergogenic supplements can be crucial to improve …

[HTML][HTML] Herbs and natural supplements in the prevention and treatment of delayed-onset muscle soreness

A Meamarbashi - Avicenna journal of phytomedicine, 2017 - ncbi.nlm.nih.gov
Objective: Unaccustomed and intense eccentric exercise is a common cause of delayed-
onset muscle soreness (DOMS). There are multiple remedies for the treatment of DOMS, but …