Due to the variation of botanical origin honey differs in appearance, sensory perception and
composition. The main nutritional and health relevant components are carbohydrates …

Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review regarding the timing of macronutrients in reference to healthy …

The use of natural honey (NH) as a nutraceutical agent is associated with nutritional benefits
and therapeutic promises. NH is widely accepted as food and medicine by all generations …

Sports nutrition is a constantly evolving field with hundreds of research papers published
annually. For this reason, keeping up to date with the literature is often difficult. This paper is …

An athlete's diet is influenced by external and internal factors that can reduce or exacerbate
exercise-induced food intolerance/allergy symptoms. This review highlights many factors …

As the only available sweetener honey was an important food for Homo sapiens since his
very beginnings. Indeed, the relation between bees and Homo sapiens started as early as …

Investigators have reported improved endurance performance and attenuated post-exercise
muscle damage with carbohydrate-protein beverages (CHO+ P) versus carbohydrate-only …

Honey is a sweet, flavourful liquid substance with several beneficial constituents. Extensive
research has shown the therapeutic promise of the use of honey in enhancing health values …

Numerous studies have shown that ingesting carbohydrate in the form of a drink can
improve exercise performance by maintaining blood glucose levels and sparing …