The role of insufficient sleep and circadian misalignment in obesity

JP Chaput, AW McHill, RC Cox, JL Broussard… - Nature Reviews …, 2023 - nature.com
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …

Variability in sleep timing and dietary intake: a scoping review of the literature

A Rusu, DM Ciobanu, G Inceu, AE Craciun, A Fodor… - Nutrients, 2022 - mdpi.com
The objective of this scoping review was to summarize previous studies which examined the
effect of day-to-day variability in sleep timing and social jetlag (SJL) on dietary intake. A …

Exploring the relationship between social jetlag with gut microbial composition, diet and cardiometabolic health, in the ZOE PREDICT 1 cohort

KM Bermingham, S Stensrud, F Asnicar… - European Journal of …, 2023 - Springer
Purpose In this study, we explore the relationship between social jetlag (SJL), a parameter
of circadian misalignment, and gut microbial composition, diet and cardiometabolic health in …

The emerging importance of tackling sleep–diet interactions in lifestyle interventions for weight management

WL Hall - British Journal of Nutrition, 2022 - cambridge.org
Sleep habits are directly related to risk of obesity, and this relationship may be partly
mediated through food choices and eating behaviour. Short sleep duration, impaired sleep …

Late, but Not Early, Night Sleep Loss Compromises Neuroendocrine Appetite Regulation and the Desire for Food

S Meyhöfer, R Chamorro, M Hallschmid, D Spyra… - Nutrients, 2023 - mdpi.com
Objective: There is evidence that reduced sleep duration increases hunger, appetite, and
food intake, leading to metabolic diseases, such as type 2 diabetes and obesity. However …

Lifestyle factors, dietary patterns, and social determinants of social and eating jetlag: A cross-sectional survey

D Ciobanu, M Porojan, C Bala, AM Zah… - Chronobiology …, 2024 - Taylor & Francis
Social jetlag (SJL) and, more recently, eating jetlag have been linked with an increased risk
of non-communicable diseases. Here we aim to investigate lifestyle factors (diet, eating …

The effect of exogenous melatonin on eating habits of female night workers with excessive weight

LFR Nogueira, CA Crispim, J Cipolla-Neto… - Nutrients, 2022 - mdpi.com
Background and Aims: Melatonin is a pineal hormone that plays an important role as an
endogenous synchronizer of circadian rhythms and energy metabolism. As this circadian …

[HTML][HTML] Sleep duration is associated with appetitive traits in school-age years–results from the Generation XXI birth cohort

R Pereira, A Costa, S Warkentin, S Vilela, A Oliveira - Appetite, 2024 - Elsevier
Sleep may influence appetite regulation through physiological and neurocognitive
pathways. However, the association between sleep and appetite in childhood has been …

Association between CLOCK Gene Polymorphisms and Insomnia Risk According to Food Groups: A KoGES Longitudinal Study

S Lee - Nutrients, 2023 - mdpi.com
Food intake could mitigate or exacerbate the risk for insomnia associated with the CLOCK
gene. This study investigated the associations between the clock circadian regulator …

Circadian misalignment proxies, BMI, and chronic conditions: the role for weekday to weekend sleep differences

M de Oliveira Lima, AKP Pedrosa, PMB de Oliveira… - Sleep and …, 2024 - Springer
Objective To evaluate whether social jet lag (SJL) and weekend catch-up sleep (CUS),
proxies of circadian misalignment, were associated with BMI and chronic conditions …