Despite the recent decline in physical fitness, only a few studies were conducted on speed-
agility (SA) trends and they have contrasting results about the trend of SA. Therefore, the aim …

Objectives to assess the reliability of the core “plank” test, investigate its correlation with
abdominal resistance strength, and examine its longitudinal association before and after the …

Newly acquired motor skills can be critically driven by different rest periods during practice.
Specifically, in the initial stages of motor skill acquisition, the interval between individual …