Introduction, comparison, and validation of Meta‐Essentials: A free and simple tool for meta‐analysis
We present a new tool for meta‐analysis, Meta‐Essentials, which is free of charge and easy
to use. In this paper, we introduce the tool and compare its features to other tools for meta …
to use. In this paper, we introduce the tool and compare its features to other tools for meta …
[HTML][HTML] No time to lift? Designing time-efficient training programs for strength and hypertrophy: a narrative review
VM Iversen, M Norum, BJ Schoenfeld, MS Fimland - Sports Medicine, 2021 - Springer
Lack of time is among the more commonly reported barriers for abstention from exercise
programs. The aim of this review was to determine how strength training can be most …
programs. The aim of this review was to determine how strength training can be most …
Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis
JSS Lopes, AF Machado, JK Micheletti… - SAGE open …, 2019 - journals.sagepub.com
Given the practicality and low cost of using elastic resistance in training for different
populations and its effectiveness in a range of outcomes, a comparison with conventional …
populations and its effectiveness in a range of outcomes, a comparison with conventional …
Sports in time of COVID-19: Impact of the lockdown on team activity
The COVID-19 pandemic has affected many sectors of our global society since its detection
in Wuhan in December 2019, and team sports have been no stranger to this reality. This …
in Wuhan in December 2019, and team sports have been no stranger to this reality. This …
Resistance training improves cognitive function in older adults with different cognitive status: a systematic review and meta-analysis
The present study investigated the impact of resistance training (RT) on cognitive function in
older adults with different cognitive status by conducting a systematic review and meta …
older adults with different cognitive status by conducting a systematic review and meta …
Effects of corrective training on drop landing ground reaction force characteristics and lower limb kinematics in older adults with genu valgus: A randomized controlled …
AA Jafarnezhadgero… - Journal of aging …, 2019 - journals.humankinetics.com
The aim of this study was to identify the effects of a corrective exercise program on landing
ground reaction force characteristics and lower limb kinematics in older adults with genu …
ground reaction force characteristics and lower limb kinematics in older adults with genu …
Evidence-based recommendations for resistance and power training to prevent frailty in community-dwellers
Frailty is a reversible state of reduced resilience to stressful events resulting from a
multisystem impairment of the human body. As frailty progresses, people become more …
multisystem impairment of the human body. As frailty progresses, people become more …
Practical recommendations relevant to the use of resistance training for COVID-19 survivors
The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a
global pandemic. The disease predominantly affects the respiratory system; however, there …
global pandemic. The disease predominantly affects the respiratory system; however, there …
[图书][B] Strength band training
P Page, TS Ellenbecker - 2019 - books.google.com
The top resource for strength band training is now expanded, updated, and better than ever!
Strength Band Training shows you how to maximize strength, speed, and flexibility in the …
Strength Band Training shows you how to maximize strength, speed, and flexibility in the …
Resistance training in face of the coronavirus outbreak: Time to think outside the box
P Gentil, R Ramirez-Campillo, D Souza - Frontiers in physiology, 2020 - frontiersin.org
Resistance training (RT) is an exercise type commonly associated with the performance of
muscle contractions against external resistance. This training model is very popular and has …
muscle contractions against external resistance. This training model is very popular and has …