Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

Two factors intrinsic to health are diet and sleep. These two behaviors may well influence
one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well …

The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that
has been consistently associated with lower rates of noncommunicable diseases and total …

Consumption of a Mediterranean diet has been linked to better sleep health in older,
European populations. However, whether this dietary pattern is predictive of sleep quality in …

Data on the association between Mediterranean diet, sleep and brain-derived neurotrophic
factor (BDNF) were limited in Middle Eastern populations. We examined the association …

The prevalence of sleep disorders, characterized by issues with quality, timing, and sleep
duration is increasing globally. Among modifiable risk factors, diet quality has been …

Whether there is an association between dietary quality and sleep disorder in American
adults is unclear. We conducted this study to analyze whether dietary quality, using the …

Aging of the brain usually leads to the decline of neurological processes and is a major risk
factor for various neurodegenerative diseases, including sleep disturbances and cognitive …

We aimed to systematically review and synthesize the available evidence regarding the link
between dietary patterns and insomnia symptoms among the general population using …

This study aimed to evaluate the relationship between sleep quality and tryptophan
consumption in King Saud University students by using a PSQI questionnaire. This study …