Sleep is essential for children's health and well-being. Characteristics of children's sleep
such as sleep duration, timing, quality and variability are increasingly being associated with …

Over more than a century of research has established the fact that sleep benefits the
retention of memory. In this review we aim to comprehensively cover the field of “sleep and …

The outbreak of the novel coronavirus disease 2019 (COVID‐19) changed lifestyles
worldwide and subsequently induced individuals' sleep problems. Sleep problems have …

Sleep is implicated in cognitive functioning in young adults. With increasing age, there are
substantial changes to sleep quantity and quality, including changes to slow-wave sleep …

Abstract Study Objectives: To investigate the effects of sleep restriction (7 nights of 5 h time
in bed [TIB]) on cognitive performance, subjective sleepiness, and mood in adolescents …

Recent research suggests that sleep disturbance may be a transdiagnostic process, and
there is increasing interest in examining how sleep disturbance may contribute to anxiety …

New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen
insights from your brain on music to your brain in a sea of details. The information age is …

Clear associations of sleep, cognitive performance, and behavioral problems have been
demonstrated in meta-analyses of studies in adults. This meta-analysis is the first to …

Apply the newest brain research to enhance all students' learning Educational neuroscience
consultant David A. Sousa continues his tradition of translating new findings into effective …

Sleep is important for the physical, social and mental well-being of both children and adults.
Over the years, there has been a general presumption that sleep will inevitably decline with …