Muscle activation during low-versus high-load resistance training in well-trained men

BJ Schoenfeld, B Contreras, JM Willardson… - European journal of …, 2014 - Springer
Purpose It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

Muscle Activation During Low-Versus High-Load Resistance Training In Well-Trained Men

BJ Schoenfeld, B Contreras… - … Journal of Applied …, 2014 - scholarworks.uni.edu
Purpose: It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

Muscle activation during low-versus high-load resistance training in well-trained men.

BJ Schoenfeld, B Contreras, JM Willardson… - European Journal of …, 2014 - europepmc.org
Purpose It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

Muscle activation during low-versus high-load resistance training in well-trained men

BJ Schoenfeld, B Contreras… - … Journal of Applied …, 2014 - search.proquest.com
Purpose It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

Muscle activation during low-versus high-load resistance training in well-trained men

BJ Schoenfeld, B Contreras, JM Willardson… - European Journal of …, 2014 - infona.pl
Purpose It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

[PDF][PDF] Muscle activation during low‑versus high‑load resistance training in well‑trained men

BJ Schoenfeld, B Contreras, JM Willardson, F Fontana… - 2014 - paulogentil.com
Results Significant main effects for trials and muscles were found (p< 0.01). Significantly
greater peak EMg activity was found during the Hl set (M= 177.3, SD= 89.53) compared to …

Muscle activation during low-versus high-load resistance training in well-trained men.

B Schoenfeld, B Contreras… - … Journal of Applied …, 2014 - search.ebscohost.com
Purpose: It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

Muscle activation during low-versus high-load resistance training in well-trained men

BJ Schoenfeld, B Contreras, JM Willardson… - European Journal of …, 2014 - Springer
Purpose It has been hypothesized that lifting light loads to muscular failure will activate the
full spectrum of MUs and thus bring about muscular adaptations similar to high-load training …

[PDF][PDF] Muscle activation during low‑versus high‑load resistance training in well‑trained men

BJ Schoenfeld, B Contreras, JM Willardson, F Fontana… - 2014 - researchgate.net
Results Significant main effects for trials and muscles were found (p< 0.01). Significantly
greater peak EMg activity was found during the Hl set (M= 177.3, SD= 89.53) compared to …

[引用][C] Muscle activation during low-versus high-load resistance training in well-trained men

BJ Schoenfeld, B Contreras, JM Willardson… - European Journal of …, 2014 - cir.nii.ac.jp
Muscle activation during low- versus high-load resistance training in well-trained men | CiNii
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