The effects of lunar cycle on the diurnal variations of short-term maximal performance, mood state, and perceived exertion

I Dergaa, MS Fessi, M Chaabane… - Chronobiology …, 2019 - Taylor & Francis
The aim of this study was to explore the effect of the lunar cycle and time of day on short-
term maximal performance, wellness and mood state. Twenty healthy active men performed …

Does the moon cycle affect the physical endurance, balance, reaction-time, mood state and well-being in trained athletes?

N Yousfi, MA Mejri, S Kasmi… - The Journal of …, 2020 - pubmed.ncbi.nlm.nih.gov
Background Fascination with the moon has spanned millennia. It has recently been asserted
that the moon cycle affects endurance performance in untrained individuals. The present …

Effects of lunar phases on short-term, explosive physical performance among young trained athletes

N Yousfi, MA Mejri, M Rouissi, A Hammami… - Chronobiology …, 2018 - Taylor & Francis
Beliefs that lunar phases affect human physiology started in ancient times. Research has
recently revealed that a physical fitness index increased in sedentary students at the new …

Does lunar cycle affect biological parameters in young healthy men?

I Dergaa, M Romdhani, MS Fessi… - Chronobiology …, 2021 - Taylor & Francis
This study aimed to assess the effects of the lunar cycle on diurnal variation of biological, ie,
hormonal, biochemical, and hematological, profiles of diurnally active healthy men. Blood …

Association between lunar phase and sleep characteristics

CZ Turányi, KZ Rónai, R Zoller, O Véber, ME Czira… - Sleep medicine, 2014 - Elsevier
Objectives Popular belief holds that the lunar cycle affects human physiology, behavior, and
health, including sleep. To date, only a few and conflicting analyses have been published …

Sleepless night, the moon is bright: longitudinal study of lunar phase and sleep

M Röösli, P Jüni… - Journal of sleep …, 2006 - Wiley Online Library
Popular belief holds that the lunar cycle affects human physiology, behaviour and health.
We examined the influence of moon phase on sleep duration in a secondary analysis of a …

[HTML][HTML] Evidence that the lunar cycle influences human sleep

C Cajochen, S Altanay-Ekici, M Münch, S Frey… - Current biology, 2013 - cell.com
Endogenous rhythms of circalunar periodicity (∼ 29.5 days) and their underlying molecular
and genetic basis have been demonstrated in a number of marine species [1, 2]. In contrast …

Effects of lunar phase on sleep in men and women in Surrey

C Della Monica, G Atzori, DJ Dijk - Journal of sleep research, 2015 - Wiley Online Library
Recently, evidence has emerged that the phases of the moon may modulate subjective
sleep quality and polysomnographically assessed sleep structure in humans. We aimed to …

The effect of time of day and chronotype on the relationships between mood state and performance in a Wingate test

DW Hill, H Chtourou - Chronobiology international, 2020 - Taylor & Francis
The purpose of this study was to investigate the effects of time-of-day and morning vs.
evening chronotype on the relationships between mood state and performance of extreme …

Bad sleep? Don't blame the moon! A population-based study

J Haba-Rubio, P Marques-Vidal, N Tobback, D Andries… - Sleep medicine, 2015 - Elsevier
Introduction The aim of this study was to evaluate if there is a significant effect of lunar
phases on subjective and objective sleep variables in the general population. Methods A …