Athletes commonly use elastic bands as a training method to increase strength and
performance. The purpose of this study was to investigate the effect of elastic bands on peak …

Abstract Stevenson, MW, Warpeha, JM, Dietz, CC, Giveans, RM, and Erdman, AG. Acute
effects of elastic bands during the free-weight barbell back squat exercise on velocity …

Abstract Saeterbakken, AH, Andersen, V, and van den Tillaar, R. Comparison of kinematics
and muscle activation in free-weight back squat with and without elastic bands. J Strength …

Abstract Rhea, MR, Kenn, JG, and Dermody, BM. Alterations in speed of squat movement
and the use of accommodated resistance among college athletes training for power. J …

Abstract Israetel, MA, McBridem, JM, Nuzzo, JL, Skinner, JW, and Dayne, AM. Kinetic and
kinematic differences between squats performed with and without elastic bands. J Strength …

This study examined mean integrated electromyography (I-EMG) for the quadriceps and
hamstring muscle groups, as well as mean and peak vertical ground reaction forces (GRFs) …

Abstract Ghigiarelli, JJ, Nagle, EF, Gross, FL, Robertson, RJ, Irrgang, JJ, and Myslinski, T.
The effects of a 7-wk heavy elastic band and weight chain program on upper body strength …

Abstract da Silva, JJ, Schoenfeld, BJ, Marchetti, PN, Pecoraro, SL, Greve, JMD, and
Marchetti, PH. Muscle activation differs between partial and full back squat exercise with …

Abstract Sato, K and Heise, GD. Influence of weight distribution asymmetry on the
biomechanics of a barbell back squat. J Strength Cond Res 26 (2): 342–349, 2012—The …

The purpose of this study was to examine the effectiveness of weight-belts during multiple
repetitions of the parallel back squat exercise. Five subjects were filmed (50 fps) as they …