Objective: This study examined differential trajectories of exercise-related self-efficacy
beliefs across a 12-month randomized controlled exercise trial. Method: Previously inactive …

A 6-month randomized controlled trial examined the effect of walking and stretching/toning
activity on changes in self-efficacy to overcome barriers and engage in incremental periods …

A randomized controlled trial examined the effect of two physical activity modes on changes
in self-efficacy over the course of a 12-month period in older, formerly sedentary adults (N …

The current study examined exercise self-efficacy and exercise behavior during and after a
strength-training intervention program with older adults. A model with cross-lagged and …

Self-efficacy has been shown to be one of the strongest, mutable predictors of exercise
behavior. This report presents data on exercise self-efficacy and outcome expectations and …

Self-efficacy, or assessments about one's ability to carry out particular tasks, has been
shown to play a central role in the adoption and maintenance of exercise. The relationship …

BACKGROUND: Considerable research has established that self-efficacy is a consistent
correlate of physical activity. Additional factors, such as exercise-induced affect, social …

Attenuating the physical decline and increases in disability associated with the aging
process is an important public health priority. Evidence suggests that regular physical …

The purpose of this study was to consider the longitudinal changes in self-efficacy and
outcome expectations for exercise and the impact of these variables on maintaining regular …

The role played by exercise self-efficacy in the maintenance of exercise participation of
previously sedentary middle-aged adults 4 months after the termination of a formal exercise …