[HTML][HTML] Pre-exercise caffeine intake enhances bench press strength training adaptations

V Giráldez-Costas, C Ruíz-Moreno… - Frontiers in …, 2021 - frontiersin.org
Previous research has identified acute caffeine intake as an effective ergogenic aid to
enhance velocity and power during bench press exercise. However, no previous …

[HTML][HTML] Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine

M Wilk, A Filip, M Krzysztofik, M Gepfert, A Zajac… - Nutrients, 2020 - mdpi.com
Background: The main objective of the current investigation was to evaluate the effects of
caffeine on power output and bar velocity during an explosive bench press throw in athletes …

[PDF][PDF] Caffeine increases muscle performance during a bench press training session

V Giráldez-Costas, J González-García, B Lara… - Journal of Human …, 2020 - sciendo.com
Previous investigations have established the ergogenic effect of caffeine on maximal muscle
strength, power output and strength-endurance. However, these investigations used testing …

[HTML][HTML] The acute effect of various doses of caffeine on power output and velocity during the bench press exercise among athletes habitually using caffeine

M Wilk, A Filip, M Krzysztofik, A Maszczyk, A Zajac - Nutrients, 2019 - mdpi.com
Background: Previously studies confirm ergogenic effects of caffeine (CAF); however there is
no available scientific data regarding the influence of acute CAF intake on power output in …

Acute caffeine ingestion increases velocity and power in upper and lower body free-weight resistance exercises

T Degrange, W Jackson, T Williams… - … Journal of Exercise …, 2019 - digitalcommons.wku.edu
Abstract International Journal of Exercise Science 12 (2): 1280-1289, 2019. The purpose of
this study was to examine the acute effects of caffeine supplementation on velocity and …

Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men

J Grgic, P Mikulic - European journal of sport science, 2017 - Taylor & Francis
The goal of this randomized, double-blind, cross-over study was to assess the acute effects
of caffeine ingestion on muscular strength and power, muscular endurance, rate of …

[HTML][HTML] The acute effects of caffeine intake on time under tension and power generated during the bench press movement

M Wilk, M Krzysztofik, A Maszczyk, J Chycki… - Journal of the …, 2019 - Springer
Background The ability to generate high levels of power is one of the key factors determining
success in many sport disciplines. Although there are studies confirming ergogenic effects of …

Effect of caffeine ingestion on one-repetition maximum muscular strength

TA Astorino, RL Rohmann, K Firth - European journal of applied …, 2008 - Springer
Multiple studies corroborate the ergogenic properties of caffeine (CAF) for endurance
performance, yet fewer investigations document the efficacy of acute caffeine intake for …

Habitual caffeine consumption does not interfere with the acute caffeine supplementation effects on strength endurance and jumping performance in trained …

V de Salles Painelli, EL Teixeira… - … journal of sport …, 2021 - journals.humankinetics.com
The long-standing caffeine habituation paradigm was never investigated in strength
endurance and jumping exercise performance through a straightforward methodology. The …

[HTML][HTML] Caffeine enhances upper body strength in resistance-trained women

E Goldstein, PL Jacobs, M Whitehurst… - Journal of the …, 2010 - Springer
Background Research has indicated that low-to-moderate dosages of caffeine
supplementation are ergogenic for sustained endurance efforts as well as high-intensity …