Regular physical activity has multifarious benefits for physical and mental health, and music
has been found to exert positive effects on physical activity. Summative literature reviews …

The use of music during exercise has become ubiquitous over the past two decades and is
now supported by a burgeoning body of research detailing its effects and the contingencies …

Since a 1997 review by Karageorghis and Terry, which highlighted the state of knowledge
and methodological weaknesses, the number of studies investigating musical reactivity in …

Listening to music has been repeatedly shown to have ergogenic benefits during various
modes of exercise, including endurance, sprint, and resistance-based activities. Music is …

In this chapter, we have integrated the corpus of research work we have generated over the
past two decades with the findings of other researchers around the world to rigorously …

This paper provides a narrative review of recent theory, research and applications pertaining
to the psychophysical effects of music in the sport and exercise domains. A conceptual …

A musical composition entails the organization of three primary elements: melody, harmony
and rhythm. Melody is the tune of a piece of music–the part you might hum or whistle along …

Applying Music in Exercise and Sport combines contemporary research, evidence-based
practice, and specific recommendations to help exercise and sport professionals …

The Psychophysical Effects of Page 1 The Psychophysical Effects of Music in Sport and
Exercise: A Review Costas l. Karageorghis & Peter C. Terry Bru nel University College …

The purpose of the present study was to identify the characteristics of music used to
accompany physical exercise and investigate the effects of such music using a qualitative …