Exercise plays a central role in the management and treatment of common metabolic
diseases, but modern society presents many barriers to exercise. Over the past decade …

IN BRIEF Recent research has shown that high-intensity interval training (HIIT) can promote
improvements in glucose control and cardiovascular health in individuals with type 2 …

People with type 2 diabetes typically present with comorbidities, such as elevated blood
pressure, high cholesterol, high blood glucose, obesity and decreased fitness, all …

The aim of this meta‐analysis was to quantify the effects of high‐intensity interval training
(HIIT) on markers of glucose regulation and insulin resistance compared with control …

Abstract Purpose of Review High-intensity exercise may beneficially impact on insulin
sensitivity. However, there is still uncertainty on the actual impact of high-intensity interval …

Background High-intensity interval training (HIIT) remains a promising exercise mode in
managing cardiometabolic health. Large-scale analyses are necessary to understand its …

Exercise training provides physiological benefits for both improving athletic performance
and maintaining good health. Different exercise training modalities and strategies exist. Two …

Aims To compare the effects of high-intensity interval training (HIIT) versus moderate-
intensity continuous training (MICT) on functional capacity and cardiometabolic markers in …

Background Traditional high volume aerobic exercise training reduces cardiovascular and
metabolic disease risk but involves a substantial time commitment. Extremely low volume …

Aims. High‐intensity interval training (HIIT) leads to improvements in various markers of
cardiometabolic health but adherence to HIIT following a supervised laboratory intervention …