Music and video are utilised by recreational gym users to enhance their exercise
experience. Music and video have not been investigated for their combined ergogenic effect …

This study examined the effect of motivational music on a 20-min sub-maximal cycle task.
Eighteen untrained student volunteers (10 males, 8 females) were required to partake in …

Abstract Brooks, KA, Brooks, KS. Enhancing Sports Performance Through The Use Of Music
JEPonline 2010; 13 (2): 52-57. This is a review of current studies dealing with the use of …

Objectives: Music can provide ergogenic, psychological, and psychophysical benefits during
physical activity, especially when movements are performed synchronously with music. The …

Music has been shown to reduce rating of perceived exertion, increase exercise enjoyment
and enhance exercise performance, mainly in low-moderate intensity exercises. However …

This study investigated the effects of preferred and non-preferred warm-up music listening
conditions on subsequent exercise performance. A total of 12 physically active male and …

The use of music during training represents a special paradigm for trainers to stimulate
people undertaking different types of exercise. However, the relationship between the tempo …

This study evaluated the influence of asynchronous music on supramaximal exercise
performance. Physically active male and female participants (N= 25) completed a Wingate …

The purpose of the present study was to identify the characteristics of music used to
accompany physical exercise and investigate the effects of such music using a qualitative …

Since a 1997 review by Karageorghis and Terry, which highlighted the state of knowledge
and methodological weaknesses, the number of studies investigating musical reactivity in …