Abstract McBride, JM, McCaulley, GO, Cormie, P, Nuzzo, JL, Cavill, MJ, and Triplett, NT.
Comparison of methods to quantify volume during resistance exercise. J Strength Cond Res …

The purpose of this study was to investigate the effects of three different weight training
protocols, that varied in the way training volume was measured, on acute muscular fatigue …

Rodríguez-Rosell, D, Yáñez-García, JM, Torres-Torrelo, J, Mora-Custodio, R, Marques, MC,
and González-Badillo, JJ. Effort index as a novel variable for monitoring the level of effort …

Abstract Testa, M, Noakes, TD, and Desgorces, FD. Training state improves the relationship
between rating of perceived exertion and relative exercise volume during resistance …

Purpose: This study aimed (1) to analyze the interindividual variability in the maximal
number of repetitions (MNR) performed against a given relative load (percentage of 1 …

The purpose of this study was to examine the effects of 3 resistance training volumes on
maximal strength in the snatch (Sn), clean & jerk (C&J), and squat (Sq) exercises during a …

Abstract Colquhoun, RJ, Gai, CM, Aguilar, D, Bove, D, Dolan, J, Vargas, A, Couvillion, K,
Jenkins, NDM, and Campbell, BI. Training volume, not frequency, indicative of maximal …

The purpose of this research was to compare effect 3 different rest intervals on the squat
volume completed during a workout. Twenty college-aged men volunteered to participate in …

Common estimates of external training intensity for resistance exercise do not incorporate
inter-set recovery duration, and might not reflect the overall demands of training. This study …

Volume and intensity of exercise are the basic components of training loads, having a direct
impact on adaptive patterns. Exercise volume during resistance training has been …